How to change hair regimen and make it healthier

Introduction to hair regimen

A hair regimen refers to the periodical routine you set to maintain the health of your hair. Picture it as the meal plan or study curriculum for your hair. This means if you’ll not follow all the steps needed, the result may be far away from desired. And while you can ask a nutritionist for help with meal plans and My Paper Done writers with homework, we’ll help you with key points of hair care. One thing with routines is that they are very repetitive but consistency is key to having the best natural hairs around.

Making of a working regimen

As stated earlier, a regimen is quite similar to your meal plans. If you do not balance your diets well, you will eventually end up with health complications.

Here is a quick guide to help you in customizing the best regimen for your hair.

Key don’ts to watch out for

Don’t copy someone else’s regimen because different hairs have different needs based on lifestyle, porosity, density, thickness, and many other factors
Don’t stick to a non-productive regimen. You will need to experiment around before getting the best one for you. Give your regimens about 2 months before moving on
Don’t prioritize finding the right products. If your regimen isn’t working, try playing around with its timing or order before changing to different products

The 7 key components of a working regimen

CLEANSE

To clean your hair use a gentle sulfate-free shampoo and experiment around with different washing intervals (mostly once a week or month) for most naturals. Pay keen attention to the texture and feel of your hair during the regimen as this will inform the effectiveness of your shampoo schedule.

CONDITION

Take note of the three main categories of conditioners. Here’s a breakdown:

Daily or rinse-out conditioner– a light type that hydrates your hair making it easy to detangle, less frizzy, and should be washed out.
Leave-in conditioner– a moisturizing type that can be applied to damp hair right from washing and before styling.
Deep conditioner– an intensive moisturizing and nourishing treatment. For best results, leave it inside for a while before rinsing out.

MOISTURIZE

Moisturizing your hair is very critical in achieving your hair goals successfully. We recommend that you moisturize daily especially at night before sleeping. Either use the LOC or LCO method where you steam, apply leave-in conditioner, and use a refresher spray.

SEAL

After moisturizing, always use a sealer or an anti-humectant to enhance the moisturizing effect. Examples of oils you can experiment with include shea butter for thicker hair and avocado oil for finer hair.

DETANGLE

You often need to detangle your hair. Always detangle damp hair from end pulling down using a wide toothcomb or finger detangle to avoid hair breakage and loss.

STYLE & PROTECT

Here you can style your hair as you please. To be safe, avoid using too many products at once and sleep on a silk satin pillowcase.

CONSISTENCY

An inconsistency often ails good regimens. To improve on yours keep it as simple as possible, make a calendar for it, and make it a habit to follow the routine (preferably weekly). If you are still struggling, get an accountability friend to keep you on toes.

Closing tips